Inner Child Revolution - The Podcast

Welcome to Inner Child Revolution - The Podcast, where inner child healing, quantum physics, and consciousness guide coaches, changemakers, and entrepreneurs to reclaim their power and create the life they were always meant to live.

Episodes

Latest Episodes

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4 hours ago

12 min

If “good vibes only” has ever felt more like a rule than a choice, this episode is for you.
I’m continuing our series on the Children’s Bill of Rights with two rights that belong together: the right to express emotions in a healthy way, and the right to have all feelings tolerated.
Through two composite clients, a leader stuck in a swallow-and-explode cycle and a founder known as “the positive one” who goes blank in conflict, we look at the family rules behind these patterns and how reparenting gives the inner child someone who can finally stay.
If you’ve rewritten your offer, tried the new funnel, and you’re still giving too much and freezing when it’s time to ask to be paid, the strategy was never the problem.
In my masterclass, The 4-Step Method to Break Toxic Cycles and Become the Coach You’re Meant to Be, I show you how the patterns you learned growing up are running your business, and how to work at the root: https://nikoanab.easywebinar.live/event-registration
If you want to start working with your inner child today, my book, Healing the Inner Child with EFT Tapping, is a beautiful place to begin.
It shows you how to use tapping to stabilize your inner adult, reparent your inner child, and build the dialogue between them. It also comes with an AI companion, so you can talk to the book about what’s coming up for you personally: https://a.co/d/07q76hPe
Not sure what’s been running your business behind the scenes? My five-minute quiz, What’s Really Running Your Life and Business?, helps you name it: https://nikoanajeanne.resmind.app/quiz

4 hours ago

12 min

7 days ago

18 min

Do you feel guilty when you rest? Does asking for help feel almost impossible? Those patterns often go back to rights you were owed as a child and never received.
 
In this episode of Inner Child Revolution, I walk through the Children's Bill of Rights, 10 simple rights created by therapist Amanda Curtain that show what every child is owed. In inner child work, they become a map for spotting what you needed and didn't get. I also explain the difference between inner child healing and reparenting, and why reparenting is a daily practice of strengthening your inner adult so it can lead.
 
We go deep into the right to feel safe, the right to have resources, and the right to have your basic needs met, and how missing them shows up as hypervigilance, hyper-independence, and guilt around rest. I also talk about why your nervous system state matters so much if you lead a team or run a business.
 
Curious what's been driving your patterns? Take my five-minute quiz, What's Really Running Your Life and Business: https://nikoanajeanne.resmind.app/quiz
 
Ready to go deeper? Join me for my masterclass, The 4-Step Method to Break Toxic Cycles and Become the Coach You're Meant to Be: https://nikoanab.easywebinar.live/event-registration
 
Want to start reparenting at your own pace? My book Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom & Reparenting Yourself has tapping scripts you can use right away: https://a.co/d/07q76hPe

7 days ago

18 min

Oct 12, 2026

10 min

Have you ever noticed your chest tighten or your throat close up right when you're about to post, speak up, or raise your prices? That's not a mindset problem. In this episode of Inner Child Revolution, I talk about annihilation anxiety and why so many of us learned to dim our light to survive.
Annihilation anxiety goes deeper than the fear of something bad happening. It's the fear that your sense of self will fall apart or be erased. I explain how this connects to growing up around pathological narcissism, where someone carrying an inner emptiness can experience your joy, independence, and aliveness as a threat. What often follows is a subtle "deanimation," where your light gets dampened to make you easier to manage.
If you grew up in that kind of environment, dimming yourself was survival genius. You learned that showing full joy or pride could bring on envy, anger, or negativity, so you adapted to stay safe and connected. And even now, when you know you're safe, your body can still hold that old programming. That's why stepping into visibility can feel so threatening.
I also talk about why you can't force your way out of this by toughening up. Real reparenting means comforting your inner child, acknowledging their fears, and offering safety from your inner adult. If anger comes up about how you were dimmed, that's a good sign. It's life and energy coming back. And I share a quantum physics metaphor about how the dimmed version of you was only one possibility, and how courageous action lets you step into the fully alive version of yourself that's been there all along.
Want to find out what's been running the show for you? Take my free five-minute interactive quiz, What's Really Running Your Life and Business. An AI guide built on my work walks you through it, explains your result, and answers your questions along the way: https://nikoanajeanne.resmind.app/quiz
If this episode speaks to you, my masterclass, The 4-Step Method to Break Toxic Cycles and Become the Coach You're Meant to Be, is the next step: https://nikoanab.easywebinar.live/event-registration
And if you want to start reparenting your inner child at your own pace, my book Healing the Inner Child with EFT Tapping includes step-by-step tapping scripts: https://a.co/d/07q76hPe

Oct 12, 2026

10 min

#18: You Are Money

Sep 28, 2026

Sep 28, 2026

10 min

What if money isn’t something you need to attract, chase, or prove you deserve?
What if money is an expression of who you are?
In Episode 18 of Inner Child Revolution, I’m exploring what I really mean when I say, “You are money.”
Drawing from the I AM principle found throughout New Thought teachings, I look at the identities we form around money, often beginning in childhood, and how those identities can continue shaping what we earn, charge, receive, and even allow ourselves to keep.
I’ll also show you why affirmations like “I am abundant” may only go so far when your inner child is still carrying a very different story about money, safety, worth, and what you’re allowed to have.
We’ll explore the idea of your “inner currency”: the wisdom, experience, and value you already carry because of what you’ve lived through.
And if you’re a coach, healer, or entrepreneur, we’ll look at how that inner currency shows up in your business, especially in how you price your work and own the value of what you bring to your clients.
In this episode: • What “I am money” actually means • How childhood conditioning shapes your money identity • Why money can come in and then seem to disappear just as quickly • Why your inner adult and inner child need to be having the same conversation • The difference between self-sabotage and subconscious protection • How your “inner currency” relates to the value you bring to your work • What your pricing may reveal about the identity you’re operating from If you’ve been doing the money work but still feel like some part of you hasn’t gotten the message, this conversation may help you understand why.
RESOURCES MENTIONED IN THIS EPISODE ✨ Free Masterclass: The 4-Step Method to Break Toxic Cycles and Become the Coach You’re Meant to Be https://nikoanab.easywebinar.live/eve...
💰 Prosperity Rebels: 10 Day Cash Flow Activation https://community.heartshinerevolutio...
📖 Healing the Inner Child with EFT Tapping https://a.co/d/025kisvk
Subscribe to Inner Child Revolution for conversations about inner child work, reparenting, identity, consciousness, money, business, and becoming who you were always meant to be.

Sep 28, 2026

10 min

Sep 14, 2026

18 min

Have you ever done all the right healing work — the forgiveness, the energetic protection, the 100% relational responsibility — and still felt stuck? Or worse, more exhausted than when you started?
In this episode I dig into what I call the healing trap. It's the pattern where solid personal development, spiritual, and energy practices stop working — not because they're wrong, but because we're running them through the inner child's survival patterns instead of through a grounded inner adult.
When a practice hits a wall, the inner child interprets it as "I must not be doing it right, I need to try harder." And that loop is often the exact childhood survival mechanism we've been trying to heal in the first place.
There are a few places this shows up that I want to walk you through.
00% relational responsibility is a powerful principle, but for someone who grew up parentified — managing everyone else's emotions to earn safety — applying it everywhere can quietly reinforce the old job. The inner adult recognizes when a relationship is unsafe and chooses to walk away, rather than over-give and over-manage.
Psychic and energetic boundaries can go the same way. Children in volatile households often survived by absorbing and transmuting the emotional environment around them. Handing them a framework that says "transmute the energy into love" can validate a survival response as spiritual mastery.
Premature forgiveness is another one. Forgiveness is liberating when it arises naturally, but forcing it before the inner child's anger, hurt, and sense of betrayal have been witnessed and believed just sends those feelings underground, where they resurface again and again.
The distinguishing tell across all of these? The inner child does the practice to become safe. The inner adult does it from a place of already being safe.
The correct sequence is reparenting first. Meeting the unmet childhood needs — to be seen, heard, believed, and safe — through the inner adult. Once that safety is established, the healing practices start doing what they were designed to do.
And here's the piece that matters most for coaches and practitioners: not every teacher or practice is right for every situation, especially where toxic or narcissistic dynamics are involved. When something feels wrong in your body, that "no" is your inner adult stepping forward. Reparenting builds the sovereignty to trust it.
If this is landing for you, here are a few ways to go deeper:
Come join us inside the Conscious Creators Collective, my free community for coaches and healing practitioners doing this work together: https://community.heartshinerevolution.com/communities/groups/collective/home
My free masterclass, The 4-Step Method to Break Toxic Cycles and Become the Coach You're Meant to Be, is always open here: https://nikoanab.easywebinar.live/event-registration
And my book, Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom and Reparenting Yourself, gives you the practical tapping scripts to start doing this reparenting work today: https://a.co/d/0dENvlg0

Sep 14, 2026

18 min

Sep 12, 2026

20 min

Ever caught yourself thinking "I must have manifested this narcissist into my life" — or "I created this toxic situation, so it's on me"?
That thought isn't spiritual maturity. It's childhood shame wearing a new costume with better vocabulary.
In this episode of Inner Child Revolution, we go deep into the intersection of inner child healing and spiritual awakening — and why so many of us get stuck in a loop of self-punishment disguised as "personal responsibility."
What we get into:
→ The trap of using "I create my reality" as a weapon against yourself
→ Separation consciousness vs. oneness — why the judging mind (right/wrong, victim/perpetrator) can never actually set you free
→ Why you can't skip past 3D reality and trauma to get to oneness (spoiler: bypassing is just dissociation with a spiritual accent — the exact survival mechanism the child used originally)
→ Neville Goddard's teaching that the external world is "yourself pushed out," and what that actually means when someone in your life is causing real harm
→ The role of the inner adult in holding two truths at once — yes, the harm happened and it wasn't okay, AND from a higher level there is only one of us here
→ How 1940s mysticism lines up with modern simulation theory from MIT computer scientists, and why we came here to pretend to be limited on purpose
→ Why painful encounters aren't evidence that something is wrong with you — they're sharp invitations to wake up You didn't come here to be good. You came here to remember who you are.
Ready to do the deeper work? 🎓 Free Masterclass — Release Toxic Cycles & Become the Coach You Were Meant to Be https://nikoanab.easywebinar.live/event-registration
📖 Grab the book — Healing the Inner Child with EFT Tapping https://heartshinerevolution.com/books
💜

Sep 12, 2026

20 min